Personal Development Plan For Building Self Confidence

Your Personal Development Plan needs to be as unique as you are. You will be keen to establish your own clarity regarding:

Where You Are Right Now

Goals and Aspirations

Priorities

Timescales

Key Challenges

Support Network

Inspired Action Plan

Resistance & Barriers To Overcome

Application of the Empowerment Process will write your Personal Development Plan for you. It will prompt you to answer all of these questions as well as provide the data with which to answer these questions in great detail.

In other words as a by-product of working with the Empowerment Process a Personal Power Development Plan is developed specifically for and with you.

Once you have completed the Initial Confidence Test we will work together on your initial Self Confidence priorities either through Direct Coaching or the Confidence Week programme

The tangible progress made will fuel your enthusiasm to look beyond your immediate priorities and to explore the definition of:

Short Term Goals - Next 30 Days

Mid Term Goals - During The Coming Year

Long Term Goals

You will be feeling very powerful at this point as you will be concentrating on What You Do Want and the goal setting exercise will prove to be really exciting.

You will determine your own priorities and together we will regularly review your Emotional Guidance System to clarify where your resistance is located so that you can release it and accelerate your progress towards all that you want.

You will want to continually apply the Empowerment Process and you may choose to do so on a monthly cycle during the Personal Power Programme and in so doing increasingly:

Fine tune your DESIRES

Sharpen your FOCUS

Strengthen your BELIEF

Boost your SELF CONFIDENCE

How Great Will That Make You Feel?

I know what progress is waiting for you and I guarantee you the most exciting year of your life so far.

The Self Confidence Test

Please note that all fields followed by an asterisk must be filled in.

First Name*
First Name*

E-mail Address*
E-mail Address*

When Do I Feel Least Self Confident?*
When Do I Feel Least Self Confident?*

	When I Am Alone
	When I Am In A Social Group
	When I Am At Work
	When I Am With My Family
	When I Am Meeting New People

For How Long?*
For How Long?*

	Since I Was A Child
	Since I Was A Teenager
	Since I Was An Adult
	In The Past 5 Years
	Only Recently

What Triggers This Low Self Confidence Issue?*
What Triggers This Low Self Confidence Issue?*

	Being the Centre of Attention
	Feeling Inferior to Those Around Me
	Facing a New Challenge
	Being Tested or Assessed
	Memories of Past Experiences
	Not Knowing What to Say or Do

How Often?*
How Often?*

	Many Times In A Day
	Daily
	Many Times In A Week
	Weekly
	Occasionally

My lack of confidence is also triggered by....add here

My Top Three Most Negative Emotions When I Lack Self Confidence*
My Top Three Most Negative Emotions When I Lack Self Confidence*

	Optimism
	Hopefulness
	Contentment
	Boredom
	Pessimism
	Frustration
	Overwhelmed
	Disappointment
	Doubt
	Worry
	Blame
	Discouragement
	Anger
	Revenge
	Hatred
	Jealousy
	Guilt
	Depression

What I Most Don't Want To Happen To Me Relative To This Confidence Issue*
What I Most Don't Want To Happen To Me Relative To This Confidence Issue*

	To Feel Unloved
	To Be Criticised Or Judged
	To Appear To Be Not Good Enough
	To Feel Unworthy
	To Be Ignored
	To Be Shouted At

What I Most Want To Happen To Me Relative to This Confidence Issue*
What I Most Want To Happen To Me Relative to This Confidence Issue*

	To Feel Really Good About Myself
	To Be Appreciated By Others
	To Be Liked By Others
	To Be Successful
	To Be Happy

Where Have I Been Focusing My Attention?*
Where Have I Been Focusing My Attention?*

	I Am Very Clear on What I Don't Want
	I Am Clear on What I Don't Want
	I Have No Idea About What I Do Want
	I Am Clear on What I Do Want
	I Am Very Clear on What I Do Want

What I Believe Is Stopping My Progress Most*
What I Believe Is Stopping My Progress Most*

	I Am Not Good Enough
	I Don't Deserve To Be Confident
	I Cannot Change
	I Don't Know What To Do
	My Challenges Are Unique
	Nobody Cares
	I Never Get Any Better
	I Have Lost All Hope

What I Most Want To Believe*
What I Most Want To Believe*

	I Understand That This Challenge Is a Normal Part of Life
	I Am Learning Exactly Where My Resistance Is
	I Know That I Can Easily Be More Self Confident
	I Know That I Am on the Right Track
	I Know That I Am Making Progress Each Day

My Readiness To Change*
My Readiness To Change*

	I Want To Improve My Self Confidence Right Now
	I Want To Understand More Before I Act
	I Am Intrigued But Not Ready To Act Yet
	I Am Resigned To Lacking Confidence

My additional thoughts are...add here

Please enter the word that you see below.

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