You Didn't Choose Low Self Esteem; It Was Given To You By Those Around You

Low self esteem is the result of you absorbing the negative attitudes offered by influential people around you. Parents, teachers, peers, and employers unwittingly, in most cases, have eroded your natural Self Esteem (Opens new window) by offering judgments that have reflected poorly on your worthiness and value.

Social Phobia of Public Speaking

This sense of unworthiness once established can impact your attitudes and behaviours in many different life situations. You have suffered the Judgment Of Others That Creates Low Self Esteem in your past and you want to avoid the recurrence of such criticism now:

You Have Low Self Confidence

You Experience Anxiety

You Are Painfully Shy

You Develop A Social Phobia

You worry

You Live In Fear (for example Public Speaking)

You live in doubt...

You are blocking your own natural ability. You have accepted as truth, a lie. A lie that says that because you were judged to be unworthy in your past, that you will remain so into your future.

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That judgment was made back in your past

That is where you should have left it. Not carried it with you ever since and never once stopped to seriously question its' validity.

Can you remember now the exact details of that particular situation?

What was happening in the other person's life at the time?

You have no idea in any detail what the priorities of the other person were at the time. Could they have been wrong?

How had you been feeling emotionally just before it happened?

There are so many variables at play that you have never got to grips with and you certainly did not consider them all at the time.

There are always things occuring in other people's lives that we are unaware of as well. If an adult comes home having been judged inappropriately at work that day, they are more inclined to be judgmental of those around them. "You are useless and you will never amount to much" - A damning statement that an angry, judgmental adult should never offer to a young child, yet the child will not know any better than to blindly accept it as true and in so doing erase their own confidence some more.

If uncorrected, beliefs like these will fester within and produce self limitation.

It is human instinct to avoid scenarios within which we believe we might be condemned.

From that point forward negative feelings generated from a limited self esteem will arise automatically whenever attention is given to a subject that triggers that old memory.

You must strive to become aware of these limiting beliefs.

Why not take the Self Confidence Test NOW? it only takes 3-5 minutes.

Start the process that will pinpoint your personal resistance and then release it once and for all.

The Self Confidence Test

Please note that all fields followed by an asterisk must be filled in.

First Name*
First Name*

E-mail Address*
E-mail Address*

When Do I Feel Least Self Confident?*
When Do I Feel Least Self Confident?*

	When I Am Alone
	When I Am In A Social Group
	When I Am At Work
	When I Am With My Family
	When I Am Meeting New People

For How Long?*
For How Long?*

	Since I Was A Child
	Since I Was A Teenager
	Since I Was An Adult
	In The Past 5 Years
	Only Recently

What Triggers This Low Self Confidence Issue?*
What Triggers This Low Self Confidence Issue?*

	Being the Centre of Attention
	Feeling Inferior to Those Around Me
	Facing a New Challenge
	Being Tested or Assessed
	Memories of Past Experiences
	Not Knowing What to Say or Do

How Often?*
How Often?*

	Many Times In A Day
	Daily
	Many Times In A Week
	Weekly
	Occasionally

My lack of confidence is also triggered by....add here

My Top Three Most Negative Emotions When I Lack Self Confidence*
My Top Three Most Negative Emotions When I Lack Self Confidence*

	Optimism
	Hopefulness
	Contentment
	Boredom
	Pessimism
	Frustration
	Overwhelmed
	Disappointment
	Doubt
	Worry
	Blame
	Discouragement
	Anger
	Revenge
	Hatred
	Jealousy
	Guilt
	Depression

What I Most Don't Want To Happen To Me Relative To This Confidence Issue*
What I Most Don't Want To Happen To Me Relative To This Confidence Issue*

	To Feel Unloved
	To Be Criticised Or Judged
	To Appear To Be Not Good Enough
	To Feel Unworthy
	To Be Ignored
	To Be Shouted At

What I Most Want To Happen To Me Relative to This Confidence Issue*
What I Most Want To Happen To Me Relative to This Confidence Issue*

	To Feel Really Good About Myself
	To Be Appreciated By Others
	To Be Liked By Others
	To Be Successful
	To Be Happy

Where Have I Been Focusing My Attention?*
Where Have I Been Focusing My Attention?*

	I Am Very Clear on What I Don't Want
	I Am Clear on What I Don't Want
	I Have No Idea About What I Do Want
	I Am Clear on What I Do Want
	I Am Very Clear on What I Do Want

What I Believe Is Stopping My Progress Most*
What I Believe Is Stopping My Progress Most*

	I Am Not Good Enough
	I Don't Deserve To Be Confident
	I Cannot Change
	I Don't Know What To Do
	My Challenges Are Unique
	Nobody Cares
	I Never Get Any Better
	I Have Lost All Hope

What I Most Want To Believe*
What I Most Want To Believe*

	I Understand That This Challenge Is a Normal Part of Life
	I Am Learning Exactly Where My Resistance Is
	I Know That I Can Easily Be More Self Confident
	I Know That I Am on the Right Track
	I Know That I Am Making Progress Each Day

My Readiness To Change*
My Readiness To Change*

	I Want To Improve My Self Confidence Right Now
	I Want To Understand More Before I Act
	I Am Intrigued But Not Ready To Act Yet
	I Am Resigned To Lacking Confidence

My additional thoughts are...add here

Please enter the word that you see below.

Your increased awareness will enable you to address your limiting beliefs and correct them to ensure that low self esteem becomes a part of your past.

Explore How to Empower Your Belief

Return from Low Self Esteem to Lost Confidence

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