Lost Confidence? Can You Remember Where You Left It?

Lost confidence. It feels horrible doesn't it? The lower your confidence is the harder it appears to be to regain it.

The great news though is that once you understand the cause, the solution seems an awful lot more achievable.

If I challenged you to a competition where the loser would be the one whose confidence was eroded in the quickest time, what strategy would you use to win?

I know what I would do.

I would want to watch over your every move like a hawk

I would encourage you to focus on things that you didn't want

I would criticise you regardless of what you did or said

I would repeatedly inform you that you were never going to win, that you simply weren't good enough, and that frankly I couldn't understand why you hadn't given up trying to win yet

"Just settle for surviving and don't delude yourself with thoughts of victory" I would continually shout at you

Not a very enjoyable or productive game admittedly, but unwittingly we have been playing this game all of our lives, and in most cases whoever is oldest or biggest usually wins.

So the little guy, or the child is nearly always the loser, and what is the price of defeat?

PLEASE NOTE ALL THE LINKS BELOW WILL OPEN A NEW WINDOW

Very Low Self Confidence

Severe Damage to Self Esteem

A loss of enthusiasm for life

Can you see how this game has created damage to your self esteem?

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Whether You First Lost Confidence At Home Living With Your Parents because they were unable to show you unconditional love, or it was At School With Teachers who always marked you down or shouted at you for expressing yourself, or in Your First Job where your manager made you feel fortunate to receive a pay cheque, quite a lot of psychological damage has been done but all is not lost.

The Empowerment Process has been designed to facilitate your journey back to self confidence.

Everyone has an Inner Judge (Learn more HERE) who is most vocal when you are lacking in confidence. In fact it is his judgments and fears that lie at the very root of your confidence issues.

The path to regaining lost confidence requires you to become intimate with your Inner Judge and to explore and revisit your feelings and beliefs.

Remove the Resistance to your natural self confidence that has built up and watch yourself flourish. Simple changes in your perspective can lead to profound change in short timescales.

To explore some of the symptoms of lost confidence please review these links:

Anxiety

Shyness

Social Phobia

Public Speaking

Why not take the Self Confidence Test NOW? It only takes 3-5 minutes.

The Self Confidence Test

Please note that all fields followed by an asterisk must be filled in.

First Name*
First Name*

E-mail Address*
E-mail Address*

When Do I Feel Least Self Confident?*
When Do I Feel Least Self Confident?*

	When I Am Alone
	When I Am In A Social Group
	When I Am At Work
	When I Am With My Family
	When I Am Meeting New People

For How Long?*
For How Long?*

	Since I Was A Child
	Since I Was A Teenager
	Since I Was An Adult
	In The Past 5 Years
	Only Recently

What Triggers This Low Self Confidence Issue?*
What Triggers This Low Self Confidence Issue?*

	Being the Centre of Attention
	Feeling Inferior to Those Around Me
	Facing a New Challenge
	Being Tested or Assessed
	Memories of Past Experiences
	Not Knowing What to Say or Do

How Often?*
How Often?*

	Many Times In A Day
	Daily
	Many Times In A Week
	Weekly
	Occasionally

My lack of confidence is also triggered by....add here

My Top Three Most Negative Emotions When I Lack Self Confidence*
My Top Three Most Negative Emotions When I Lack Self Confidence*

	Optimism
	Hopefulness
	Contentment
	Boredom
	Pessimism
	Frustration
	Overwhelmed
	Disappointment
	Doubt
	Worry
	Blame
	Discouragement
	Anger
	Revenge
	Hatred
	Jealousy
	Guilt
	Depression

What I Most Don't Want To Happen To Me Relative To This Confidence Issue*
What I Most Don't Want To Happen To Me Relative To This Confidence Issue*

	To Feel Unloved
	To Be Criticised Or Judged
	To Appear To Be Not Good Enough
	To Feel Unworthy
	To Be Ignored
	To Be Shouted At

What I Most Want To Happen To Me Relative to This Confidence Issue*
What I Most Want To Happen To Me Relative to This Confidence Issue*

	To Feel Really Good About Myself
	To Be Appreciated By Others
	To Be Liked By Others
	To Be Successful
	To Be Happy

Where Have I Been Focusing My Attention?*
Where Have I Been Focusing My Attention?*

	I Am Very Clear on What I Don't Want
	I Am Clear on What I Don't Want
	I Have No Idea About What I Do Want
	I Am Clear on What I Do Want
	I Am Very Clear on What I Do Want

What I Believe Is Stopping My Progress Most*
What I Believe Is Stopping My Progress Most*

	I Am Not Good Enough
	I Don't Deserve To Be Confident
	I Cannot Change
	I Don't Know What To Do
	My Challenges Are Unique
	Nobody Cares
	I Never Get Any Better
	I Have Lost All Hope

What I Most Want To Believe*
What I Most Want To Believe*

	I Understand That This Challenge Is a Normal Part of Life
	I Am Learning Exactly Where My Resistance Is
	I Know That I Can Easily Be More Self Confident
	I Know That I Am on the Right Track
	I Know That I Am Making Progress Each Day

My Readiness To Change*
My Readiness To Change*

	I Want To Improve My Self Confidence Right Now
	I Want To Understand More Before I Act
	I Am Intrigued But Not Ready To Act Yet
	I Am Resigned To Lacking Confidence

My additional thoughts are...add here

Please enter the word that you see below.

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