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Appreciate What You Like and Watch It GrowDo you appreciate the value of your emotional guidance system? Your emotional reactions are your most valuable and accurate feedback as to whether you are Paddling Upstream or Flowing Downstream. 
Your lack of full awareness of this fact has caused you to attempt to minimise the impact of your emotional reactions in the belief that you were unable to influence or control them. You are not alone, this approach is being replicated everywhere with a majority of people being disconnected from their true feelings. You have been witnessing the gradual build up of significant Resistance and Stress within your life, and it is this that is causing a reduction of your natural self confidence. Judgment is at the heart of this resistance. So what is causing these judgments and how can you stop it occuring so that you can maintain a stronger connection with true confidence? Judgment originates from you focusing too much of your attention on
What You Don't Want.
You will feel negative emotion. You want to feel good so you will judge the thing, criticise the thing, condemn the thing...but you will continue to feel bad as long as you keep your attention on that which you are judging. If I asked you right now to look around you and find the thing that you love the most and then really focus your undivided attention on it for two minutes, how will you feel? You will feel positive emotion. You want to feel good so you will really value this thing, praise this thing, smile at this thing...and you will continue to feel good as long as you keep your attention on that which you do want. By having a Positive Expectation you will orientate yourself more and more downstream. Where you judge, You cannot appreciate.
Where You Appreciate, You Cannot Judge.
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